Yoga Day

Yoga Day

Yoga day is observed every year on June 21 Since it started in June 21, 2018. Yoga is a physical, mental and spiritual practice which originated in India. The Indian Prime Minister, MR. Narendra Modi, in his UN address suggested the date of 21 June, as it to the longest date of the year in the Northern Hemisphere and shares a special significance in many parts of the world. This day is celebrated across the world to highlight the benefits of including yoga in your daily routine. The theme this year (2020) is HOME & YOGA With Family, because of the Corona Virus Pandemic. Yoga can prove to be great stress buster that can improve both your physical and mental health.

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